PERSONAL COACHING
Physical, emotional, financial and relationship barriers may be preventing you from
living your best life.
Work with a Personal Coach if you are...
Feeling held-back, off balance, unfulfilled, not fully in control?
Personal Coaching can help if there are...
Things you aspire to do, be or achieve and you're not sure how to get there?
A Personal Coach can assist if you are...
Looking for ways to gain a sense of calm and wellbeing?
Wellbeing is fast-becoming a recognised measure of how well we are living our lives. Living and being well means feeling confident and content working through the physical, emotional, financial and relationship barriers which are preventing you from living your best life.
North Star Coaching 1:1 sessions draw upon a number of different theoretical models to help you visualise, prepare for, and then build your life of personal wellbeing. You may be managing a demanding career and seeking a better work/life balance; you may be starting a new chapter in your life and seeking clarity on how you’d like that to look; you may be trying to shake off some unhealthy habits and would like an accountability partner to support your small steps to achievement. Or you may not yet know what you want, but simply have a sense that your life and wellbeing could be better.
What can you talk about?
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Personal Wellbeing
ButtonReady to make a change and be the best version of yourself? A coach uses scientifically-evidenced models to help you visualise, prepare and build your life of wellbeing.
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Parenting
ButtonLots of people have been there but that doesn’t mean they know what's right for you. If you want some support which isn’t someone else’s advice, coaching provides a safe space for you to talk through any practical or emotional challenges you are facing right now.
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Thinking Partner
ButtonWould you like a thinking partner? As your thinking partner, a coach can help you get from A to B, feel better prepared to face challenges and act as a vehicle to support you in making a journey.
Let's talk about you...
Coaching is completely confidential, non-judgemental and solutions-focused. It is YOUR time to declutter your mind and YOUR opportunity to clear away some of the clouds preventing you from finding and following your internal North Star.
Meet Catherine...and find out how North Star Coaching works.
Coaching can be one-off sessions or tailored packages covering a period of time, delivered either face-to-face in or around Knutsford, Cheshire, or video call.
If you are interested and would like to know more please follow the Email Me link to arrange your first free confidential conversation.
I can honestly say that since starting to receive coaching from Catherine it has changed my life for the better. From guiding me to think about how I communicate with my partner and children, to helping me discover what is important in my life and how I can achieve this.
Francesca Arundel
Working parent, West Yorkshire
